Dietplan Obese children

    Diet Plan for Obese Children

    With children indulging more in indoor games and binging on unhealthy food options like junk food, it has given rise to a health issue that wasn’t very common in children. Yes, we are talking about Obesity. Because in 2019, 38 million children under the age of 5 were overweight or obese and 340 million children and adolescents aged 5-19 were overweight or obese in 2016.Obesity is a health issue, when there is an excessive amount of body fat. It is considered dangerous because it increases the risk of serious health problems like heart disease, diabetes, and high blood pressure. And the same goes for childhood obesity as well, and happens in children and adolescents. The main causes of obesity in children is lack of physical activity, unhealthy eating, genetic factors, or the combination of these. But, unhealthy eating is the most common one amongst them and contributes more to it. Therefore, more importance has been emphasized on healthy balanced diet for children in order to combat childhood obesity.

    Tabletshablet Diet Plan for Obese Children: A Way to Let Your Kid Enjoy a Normal, Healthy and Happy Life!!

    Following a diet plan doesn’t mean that you have to let go of all the good food and just have to eat only fruits and vegetables. Instead, a diet plan helps you eat foods from all the different food groups and in healthier portions. Similarly. Our diet plan for obese children gives you a complete insight as to which food to let your kid eat and which ones to avoid. Letting you know what the healthy foods for children with obesity are. These diet plans are created by an Expert Nutritionist, Dr.MeghaJaina, who has been in this field for over a decade. Get these diet plans of ours and you can easily manage your kid’s obesity and bring their weight back to healthier levels!!!

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