Dietplan for PCOD Patient
With a ratio of affecting 1 out of 10 women, PCOD is an issue that due to lack of awareness, is not taken seriously enough. It starts with irregular periods and can as far as to cause infertility and increases the risk of uterus cancer. Polycystic ovary disease (PCOD) is a condition in which a woman has a number of small cysts in the ovaries. It also causes the enlargement of ovaries and leads to excessive production of androgen and oestrogen hormones causing various bodily issues. The average age group that mostly suffers from PCOD varies between 18 and 45 years. Even though, the cause of it is still unknown, the symptoms of PCOD are quite clear. Irregular periods are the most common sign of the disease with other symptoms like, infertility, acne, weight-gain, oily skin, excessive facial and body hair (Hirsutism), migraines, and heart problems. It’s with great will and serious efforts, one can get through any problem. So, you can also overcome your PCOD problem with right diet and proper physical activeness.
Customized Diet Plan for PCOD Patients: Let Your Nutrition Guide You Out of this Problem!!!
By making a few lifestyle changes, PCOD can be managed easily and one can lead a normal and healthy life. Tabletshablet in collaboration with an Expert Nutritionist, Dr.MeghaJaina, comes up with diet plans that are customized according to your conditions, to help you manage your PCOD with a healthy approach. These diet plans includes, diet chart for PCOD patient, which includes what to eat and when to eat it and what foods to avoid, including healthy recipes. Making your experience a more personalized one. Having PCOD, not only affects a woman’s health but also her mental wellbeing, as depression and mood swings are also the side effects of the problem. So, it is important for every women to take the PCOD problem very seriously and take action for it and also create awareness amongst others. The significance of a properly balanced and healthy meal plan for PCOD patients is undoubtedly very important, along with physical activity. Get our customized diet plans for people with PCOD, to bring your health and happiness back on track!!!
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